Summer Training 19th July to 29th August

During the school summer holidays  July  19th to August 29th training times will be as follows:

Tuesday 7pm to 8pm
Tuesday 8pm to 9pm 
Thursday 7pm to 8pm
Thursday 8pm to 9pm

Sessions open to all  and costs £3 per hour
There will be no training sessions Wednesday and Friday.




Normal session times

Tuesday

 6-7pm

 This is a pool session and it is an introduction to swimming club but  also work towards the A.S.A. badges for competitive starts, stroke and speed. £3 members
£5 non Members
Tuesday 7-8pm

A club session for junior swimmers. Swimmers will have to have reached a minimum standard to attend this session.

 £3
Tuesday 8-9pm

Masters and Seniors training session.

 £3
Wednesday 7-8pm Junior training session. £3
Wednesday 7-7.45pm

Circuit training session for the senior swimmers to improve fitness and strength. .(Run by L.I.f.E)

 £2
Wednesday 8-9.30pm Senior training session. £4
Thursday 6-7pm Junior  training session run by the pool for the stage 8 swimmers from pool lessons but will also be for A.S.A. badges for personal survival and challenge badges. £3 members
£5 non Members
Thursday 7-9pm Senior swimmers training session  £5
Friday 7-8pm Senior/junior training session £3
Sunday 7.30-10am This session is for the top swimmers and is an invitation only session.
It is a tough session where other top swimmers from the South Lakes are invited to join us to ensure a high standard of training with coaches from the 4 clubs taking it in turns to coach